John Lawler 34:57 row
7,900m
Meters
34:57.4
Time
2:12.7
Pace
472
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 831 |
| Drag Factor | 118 |
February 25, 2021 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.4 | 7,900m | 2:12.7 | 150 | 814 | 24 | 149 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 132 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 142 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 149 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 154 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 153 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 161 |
| 34:57.0 | 1,136m | 2:10.7 | 157 | 839 | 26 |
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Workout Graph
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