John Lawler 35:02 row
7,766m
Meters
35:02.9
Time
2:15.3
Pace
531
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 865 |
| Drag Factor | 129 |
February 21, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.9 | 7,766m | 2:15.3 | 141 | 785 | 25 | 154 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 131 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 140 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 149 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 156 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 162 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 161 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 165 |
| 35:02.0 | 0 | 164 |
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Workout Graph
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