John Lawler 3:02 row
485m
Meters
3:02.0
Time
3:07.6
Pace
27
Calories
129
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 189 |
March 03, 2021 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.0 | 485m | 3:07.6 | 53 | 482 | 29 | 129 |
| 3:02.0 | 1,395m | 1:05.2 | 1261 | 4639 | 29 | 129 |
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Workout Graph
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