John Lawler 8:42 row
2,016m
Meters
8:42.2
Time
2:09.5
Pace
128
Calories
161
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 137 |
March 25, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.2 | 2,016m | 2:09.5 | 161 | 854 | 28 | 161 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 26 | 161 |
| 8:42.0 | 581m | 2:19.4 | 129 | 744 | 30 | 160 |
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