John Lawler 35:10 row
8,024m
Meters
35:10.5
Time
2:11.5
Pace
498
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 126 |
April 21, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.5 | 8,024m | 2:11.5 | 154 | 829 | 22 | 155 |
| 9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 22 | 133 |
| 17:21.9 | 2,000m | 2:05.0 | 179 | 915 | 25 | 151 |
| 26:30.9 | 2,000m | 2:17.2 | 135 | 765 | 25 | 157 |
| 34:56.0 | 2,000m | 2:06.2 | 174 | 898 | 28 | 166 |
| 35:03.3 | 24m | 2:32.0 | 100 | 642 | 8 | 166 |
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Workout Graph
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