John Lawler 10:45 row
2,324m
Meters
10:45.9
Time
2:18.9
Pace
133
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 268 |
| Drag Factor | 117 |
June 26, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.9 | 2,324m | 2:18.9 | 130 | 748 | 25 | 133 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 134 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 130 |
| 10:45.0 | 162m | 2:18.8 | 131 | 749 | 25 | 134 |
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