John Lawler 22:27 row
5,022m
Meters
22:27.6
Time
2:14.1
Pace
314
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 124 |
June 20, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.6 | 5,022m | 2:14.1 | 145 | 798 | 27 | 154 |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 23 | 142 |
| 18:11.2 | 2,000m | 2:04.8 | 180 | 918 | 28 | 153 |
| 22:20.2 | 1,022m | 2:01.8 | 194 | 966 | 30 | 167 |
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Workout Graph
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