John Lawler 25:09 row
6,017
Meters
25:09.4
Time
2:05.4
Pace
383
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 687 |
| Drag Factor | 146 |
June 03, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.4 | 6,017 | 2:05.4 | 177 | 913 | 383 | 28 | 158 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 23 | 130 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 27 | 152 |
| 18:00.0 | 1,485 | 2:01.2 | 197 | 970 | 97 | 28 | 159 |
| 24:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 102 | 31 | 172 |
| 25:09.0 | 264 | 2:10.6 | 157 | 886 | 17 | 30 | 175 |
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Workout Graph
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