John Lawler 25:13 row
5,901m
Meters
25:13.8
Time
2:08.2
Pace
370
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 682 |
| Drag Factor | 130 |
May 31, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.8 | 5,901m | 2:08.2 | 166 | 870 | 28 | 155 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 25 | 134 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 | 150 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 29 | 160 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 29 | 163 |
| 25:13.0 | 268m | 2:16.1 | 139 | 776 | 29 | 166 |
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Workout Graph
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