John Lawler 17:14 row
3,913m
Meters
17:14.7
Time
2:12.2
Pace
236
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 434 |
| Drag Factor | 132 |
May 17, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.7 | 3,913m | 2:12.2 | 151 | 821 | 25 | 150 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 | 139 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 26 | 150 |
| 17:14.0 | 1,207m | 2:10.0 | 159 | 847 | 27 | 161 |
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