John Lawler 31:24 row
7,027m
Meters
31:24.6
Time
2:14.0
Pace
434
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 131 |
May 16, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.6 | 7,027m | 2:14.0 | 145 | 799 | 27 | 154 |
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 22 | 132 |
| 18:16.1 | 2,000m | 2:07.2 | 170 | 884 | 27 | 154 |
| 27:02.6 | 2,000m | 2:11.6 | 153 | 828 | 27 | 157 |
| 31:15.9 | 1,027m | 2:03.3 | 187 | 942 | 30 | 171 |
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Workout Graph
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