John Lawler 25:03 row
5,838m
Meters
25:03.8
Time
2:08.7
Pace
360
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 155 |
May 12, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.8 | 5,838m | 2:08.7 | 164 | 863 | 24 | 147 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 127 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 138 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 139 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 144 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 | 166 |
| 25:03.0 | 11m | 2:16.3 | 138 | 775 | 0 | 167 |
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Workout Graph
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