John Lawler 25:06 row
5,851
Meters
25:06.8
Time
2:08.7
Pace
359
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 130 |
July 24, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.8 | 5,851 | 2:08.7 | 164 | 857 | 359 | 24 | 149 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 | 129 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 | 138 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 27 | 150 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 28 | 157 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 28 | 161 |
| 25:06.0 | 23 | 2:10.4 | 158 | 600 | 1 | 9 | 161 |
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Workout Graph
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