John Lawler 25:15 row
5,881m
Meters
25:15.8
Time
2:08.8
Pace
364
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 669 |
| Drag Factor | 108 |
July 20, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.8 | 5,881m | 2:08.8 | 164 | 862 | 27 | 141 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 | 118 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 | 138 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 27 | 146 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 29 | 148 |
| 25:15.0 | 271m | 2:18.3 | 132 | 754 | 29 | 153 |
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Workout Graph
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