John Lawler 13:19 row
3,080m
Meters
13:19.4
Time
2:09.7
Pace
191
Calories
163
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 340 |
| Drag Factor | 107 |
July 16, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.4 | 3,080m | 2:09.7 | 160 | 851 | 27 | 163 |
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 25 | 159 |
| 13:09.6 | 1,080m | 2:03.7 | 185 | 935 | 28 | 167 |
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Workout Graph
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