John Lawler 25:07 row
5,817m
Meters
25:07.3
Time
2:09.5
Pace
356
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 693 |
| Drag Factor | 105 |
August 14, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.3 | 5,817m | 2:09.5 | 161 | 853 | 24 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 |
| 25:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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