John Lawler 8:06 row
1,955m
Meters
8:06.3
Time
2:04.3
Pace
125
Calories
169
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 31 |
| Stroke Count | 246 |
| Drag Factor | 103 |
August 11, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.3 | 1,955m | 2:04.3 | 182 | 926 | 31 | 169 |
| 1:58.3 | 3,000m | 0:19.7 | 45663 | 157454 | 30 | 168 |
| 3:15.6 | -1,045m | 59:23.0 | -6918 | -23509 | 31 | 170 |
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Workout Graph
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