John Lawler 21:26 row
5,019m
Meters
21:26.1
Time
2:08.1
Pace
314
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
| Drag Factor | 122 |
August 11, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.1 | 5,019m | 2:08.1 | 166 | 872 | 29 | 155 |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 26 | 142 |
| 17:07.3 | 2,000m | 2:03.0 | 188 | 946 | 30 | 158 |
| 21:15.8 | 1,019m | 2:01.9 | 193 | 964 | 31 | 164 |
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