John Lawler 10:07 row
2,402m
Meters
10:07.4
Time
2:06.4
Pace
150
Calories
163
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 135 |
September 12, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,402m | 2:06.4 | 173 | 895 | 21 | 163 |
| 1:55.6 | 3,000m | 0:19.2 | 48938 | 168725 | 25 | 154 |
| 3:58.1 | 3,000m | 0:20.4 | 41126 | 141838 | 28 | 167 |
| 4:00.3 | -3,598m | 59:59.2.4 | -12248233747 | -42153520964 | 9 | 167 |
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Workout Graph
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