John Lawler 21:26 row
5,024m
Meters
21:26.8
Time
2:08.0
Pace
317
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 121 |
September 12, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.8 | 5,024m | 2:08.0 | 167 | 873 | 27 | 158 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 24 | 144 |
| 17:16.5 | 2,000m | 2:03.3 | 187 | 942 | 27 | 161 |
| 21:20.3 | 1,024m | 1:59.0 | 207 | 1014 | 31 | 170 |
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