John Lawler 25:06 row
5,913m
Meters
25:06.9
Time
2:07.4
Pace
366
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 675 |
| Drag Factor | 147 |
September 02, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.9 | 5,913m | 2:07.4 | 169 | 882 | 27 | 158 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 149 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 155 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 158 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 148 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 | 168 |
| 25:06.0 | 18m | 2:46.6 | 76 | 560 | 0 | 169 |
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