John Lawler 27:45 row
6,412m
Meters
27:45.0
Time
2:09.8
Pace
399
Calories
163
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 742 |
| Drag Factor | 108 |
August 26, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.0 | 6,412m | 2:09.8 | 160 | 850 | 28 | 163 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 24 | 148 |
| 17:15.8 | 2,000m | 2:05.6 | 177 | 907 | 28 | 162 |
| 25:55.9 | 2,000m | 2:10.0 | 159 | 847 | 28 | 167 |
| 27:36.5 | 412m | 2:02.0 | 192 | 961 | 31 | 173 |
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