John Lawler 10:06 row
2,464m
Meters
10:06.1
Time
2:02.9
Pace
158
Calories
167
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 194 |
September 18, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,464m | 2:02.9 | 188 | 947 | 23 | 167 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 159 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 31 | 171 |
| 10:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 172 |
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