John Lawler 8:22 row
1,927m
Meters
8:22.6
Time
2:10.4
Pace
117
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 235 |
| Drag Factor | 137 |
September 20, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.6 | 1,927m | 2:10.4 | 158 | 843 | 29 |
| 1:53.5 | 3,000m | 0:18.9 | 51705 | 178248 | 27 |
| 3:12.8 | -1,073m | 59:23.0 | -6936 | -23573 | 30 |
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