John Lawler 35:12 row
8,175m
Meters
35:12.2
Time
2:09.1
Pace
502
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 985 |
| Drag Factor | 121 |
October 20, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.2 | 8,175m | 2:09.1 | 162 | 858 | 27 | 156 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 130 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 142 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 149 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 155 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 162 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 | 164 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 32 | 173 |
| 35:12.0 | 46m | 2:10.4 | 158 | 842 | 20 | 173 |
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Workout Graph
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