John Lawler 27:08 row
6,481
Meters
27:08.2
Time
2:05.6
Pace
410
Calories
164
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 773 |
| Drag Factor | 191 |
October 17, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:08.2 | 6,481 | 2:05.6 | 177 | 907 | 410 | 28 | 164 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 | 148 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 31 | 163 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 30 | 163 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 28 | 169 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 29 | 171 |
| 27:08.0 | 474 | 2:15.0 | 142 | 789 | 29 | 26 | 168 |
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Workout Graph
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