John Lawler 33:30 row
8,014m
Meters
33:30.6
Time
2:05.4
Pace
511
Calories
169
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 1002 |
| Drag Factor | 116 |
November 01, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:30.6 | 8,014m | 2:05.4 | 177 | 910 | 30 | 169 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 25 | 147 |
| 17:01.1 | 2,000m | 2:02.4 | 191 | 955 | 31 | 166 |
| 25:09.7 | 2,000m | 2:02.1 | 192 | 960 | 32 | 172 |
| 33:14.6 | 2,000m | 2:01.2 | 196 | 976 | 33 | 180 |
| 33:19.5 | 14m | 2:55.0 | 65 | 524 | 0 | 180 |
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Workout Graph
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