John Lawler 32:06 row
7,427m
Meters
32:06.9
Time
2:09.7
Pace
455
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 868 |
| Drag Factor | 115 |
October 31, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.9 | 7,427m | 2:09.7 | 160 | 851 | 27 | 153 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 131 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 149 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 148 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 160 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 | 164 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 156 |
| 32:06.0 | 527m | 1:59.5 | 205 | 1005 | 28 | 164 |
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Workout Graph
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