John Lawler 32:06 row
7,427
Meters
32:06.9
Time
2:09.7
Pace
455
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 868 |
| Drag Factor | 115 |
October 31, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.9 | 7,427 | 2:09.7 | 160 | 850 | 455 | 27 | 153 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 | 131 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 | 149 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 | 148 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 30 | 160 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 31 | 164 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 27 | 156 |
| 32:06.0 | 527 | 1:59.5 | 205 | 971 | 34 | 28 | 164 |
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Workout Graph
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