John Lawler 3:49 row
953m
Meters
3:49.4
Time
2:00.3
Pace
63
Calories
170
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 113 |
October 30, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 953m | 2:00.3 | 201 | 990 | 30 | 170 |
| 1:35.3 | 953m | 0:50.0 | 2800 | 9936 | 30 | 170 |
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Workout Graph
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