John Lawler 1:11 row

279m

Meters

1:11.1

Time

2:07.4

Pace

17

Calories

147

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate28
Stroke Count33
Drag Factor119

November 17, 2021 15:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11.1 279m 2:07.4 169 882 28 147
1:11.0 279m 2:07.2 170 884 28 147

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Workout Graph

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