John Lawler 25:46 row
5,861m
Meters
25:46.3
Time
2:11.9
Pace
354
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
| Drag Factor | 122 |
November 09, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.3 | 5,861m | 2:11.9 | 152 | 824 | 27 | 136 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 115 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 127 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 134 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 140 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 | 150 |
| 25:46.0 | 188m | 2:02.3 | 191 | 957 | 30 | 152 |
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Workout Graph
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