John Lawler 2:15 row
554m
Meters
2:15.8
Time
2:02.5
Pace
35
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 136 |
November 23, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.8 | 554m | 2:02.5 | 190 | 954 | 30 | 149 |
| 2:15.0 | 554m | 2:01.8 | 194 | 965 | 30 | 149 |
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Workout Graph
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