John Lawler 43:27 row
10,027m
Meters
43:27.4
Time
2:10.0
Pace
612
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 1237 |
| Drag Factor | 141 |
November 28, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.4 | 10,027m | 2:10.0 | 159 | 848 | 29 | 150 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 123 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 136 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 142 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 149 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 | 157 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 32 | 157 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 | 148 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 | 168 |
| 43:27.0 | 829m | 2:04.8 | 180 | 918 | 32 | 171 |
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Workout Graph
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