John Lawler 6:44 row
1,556m
Meters
6:44.6
Time
2:10.0
Pace
94
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 184 |
| Drag Factor | 173 |
December 18, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.6 | 1,556m | 2:10.0 | 159 | 848 | 28 | 159 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 157 |
| 6:44.0 | 403m | 2:09.0 | 163 | 860 | 28 | 161 |
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