John Lawler 2:09 row
520m
Meters
2:09.0
Time
2:04.0
Pace
33
Calories
160
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 149 |
December 27, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 520m | 2:04.0 | 183 | 931 | 31 | 160 |
| 2:09.0 | 520m | 2:04.0 | 183 | 931 | 31 | 160 |
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Workout Graph
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