John Lawler 3:07 row
746m
Meters
3:07.2
Time
2:05.4
Pace
47
Calories
170
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 93 |
| Drag Factor | 141 |
December 25, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.2 | 746m | 2:05.4 | 177 | 909 | 30 | 170 |
| 3:07.0 | 747m | 2:05.1 | 178 | 914 | 30 | 170 |
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Workout Graph
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