John Lawler 25:51 row
6,138m
Meters
25:51.5
Time
2:06.3
Pace
384
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 725 |
| Drag Factor | 143 |
December 29, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.5 | 6,138m | 2:06.3 | 173 | 896 | 28 | 153 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 129 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 144 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 150 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 | 160 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 33 | 167 |
| 25:51.0 | 212m | 2:00.2 | 201 | 992 | 31 | 169 |
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Workout Graph
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