John Lawler 5:49 row
1,370m
Meters
5:49.6
Time
2:07.5
Pace
84
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
| Drag Factor | 152 |
January 01, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.6 | 1,370m | 2:07.5 | 169 | 879 | 28 | 139 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 138 |
| 5:49.0 | 200m | 2:02.5 | 190 | 955 | 28 | 140 |
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