John Lawler 10:36 row
2,567m
Meters
10:36.0
Time
2:03.8
Pace
163
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 320 |
| Drag Factor | 116 |
January 09, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.0 | 2,567m | 2:03.8 | 184 | 933 | 30 | 150 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 | 141 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 | 149 |
| 10:36.0 | 148m | 2:01.6 | 195 | 969 | 30 | 159 |
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