John Lawler 5:56 row
1,396m
Meters
5:56.6
Time
2:07.7
Pace
86
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 147 |
January 09, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.6 | 1,396m | 2:07.7 | 168 | 878 | 28 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 5:56.0 | 226m | 2:03.8 | 184 | 933 | 28 |
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Workout Graph
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