John Lawler 5:56 row
1,396
Meters
5:56.6
Time
2:07.7
Pace
86
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 147 |
January 09, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.6 | 1,396 | 2:07.7 | 168 | 868 | 86 | 28 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 |
| 5:56.0 | 226 | 2:03.8 | 184 | 900 | 14 | 28 |
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