John Lawler 0:21 row
63m
Meters
0:21.4
Time
2:49.8
Pace
3
Calories
85
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 7 |
| Drag Factor | 133 |
January 16, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.4 | 63m | 2:49.8 | 71 | 545 | 20 | 85 |
| 0:21.0 | 212m | 0:49.5 | 2881 | 10214 | 20 | 85 |
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