John Lawler 35:43 row
8,483m
Meters
35:43.7
Time
2:06.3
Pace
534
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 31 |
| Stroke Count | 1071 |
| Drag Factor | 116 |
January 19, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:43.7 | 8,483m | 2:06.3 | 174 | 897 | 31 | 161 |
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 26 | 145 |
| 17:10.8 | 2,000m | 2:05.0 | 179 | 915 | 30 | 155 |
| 25:28.9 | 2,000m | 2:04.5 | 181 | 923 | 31 | 165 |
| 33:40.5 | 2,000m | 2:02.9 | 189 | 948 | 34 | 170 |
| 35:40.6 | 483m | 2:04.3 | 182 | 926 | 34 | 171 |
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Workout Graph
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