John Lawler 36:09 row
7,876m
Meters
36:09.4
Time
2:17.7
Pace
473
Calories
158
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 946 |
| Drag Factor | 125 |
January 24, 2022 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:09.4 | 7,876m | 2:17.7 | 134 | 761 | 26 | 158 |
| 9:27.4 | 2,000m | 2:21.8 | 123 | 722 | 23 | 141 |
| 18:07.6 | 2,000m | 2:10.0 | 159 | 847 | 26 | 163 |
| 27:42.2 | 2,000m | 2:23.6 | 118 | 706 | 27 | 154 |
| 36:02.6 | 1,876m | 2:13.3 | 148 | 807 | 29 | 172 |
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Workout Graph
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