John Lawler 35:05 row
7,803m
Meters
35:05.9
Time
2:14.9
Pace
459
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 951 |
| Drag Factor | 136 |
January 30, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.9 | 7,803m | 2:14.9 | 142 | 790 | 27 | 141 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 130 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 138 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 141 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 142 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 146 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 | 134 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 | 149 |
| 35:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 149 |
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Workout Graph
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