John Lawler 4:45 row
1,124m
Meters
4:45.7
Time
2:07.0
Pace
70
Calories
167
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 208 |
February 04, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.7 | 1,124m | 2:07.0 | 171 | 886 | 27 | 167 |
| 4:45.0 | 1,125m | 2:06.6 | 172 | 892 | 27 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.