John Lawler 44:15 row
10,024m
Meters
44:15.3
Time
2:12.4
Pace
602
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 1153 |
| Drag Factor | 157 |
February 02, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.3 | 10,024m | 2:12.4 | 151 | 818 | 26 | 142 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 118 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 129 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 137 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 140 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 144 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 141 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 152 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 155 |
| 44:15.0 | 1,008m | 2:06.4 | 173 | 895 | 31 | 160 |
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Workout Graph
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