John Lawler 3:07 row
777m
Meters
3:07.4
Time
2:00.5
Pace
51
Calories
175
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
| Stroke Count | 93 |
| Drag Factor | 155 |
February 01, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.4 | 777m | 2:00.5 | 200 | 986 | 30 | 175 |
| 3:07.0 | 777m | 2:00.3 | 201 | 991 | 30 | 175 |
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Workout Graph
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