John Lawler 4:14 row
1,025m
Meters
4:14.6
Time
2:04.1
Pace
65
Calories
172
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 176 |
February 12, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,025m | 2:04.1 | 183 | 928 | 29 | 172 |
| 4:14.0 | 1,026m | 2:03.7 | 185 | 935 | 29 | 172 |
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Workout Graph
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