John Lawler 26:28 row
6,210m
Meters
26:28.2
Time
2:07.8
Pace
385
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 121 |
February 12, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.2 | 6,210m | 2:07.8 | 167 | 876 | 28 | 158 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 139 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 156 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 163 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 | 167 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 154 |
| 26:28.0 | 357m | 2:03.2 | 187 | 943 | 32 | 171 |
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Workout Graph
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