John Lawler 6:23 row
1,472m
Meters
6:23.3
Time
2:10.1
Pace
89
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 169 |
| Drag Factor | 174 |
February 22, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.3 | 1,472m | 2:10.1 | 159 | 845 | 27 | 159 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 157 |
| 6:23.0 | 328m | 2:06.5 | 173 | 894 | 27 | 161 |
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